Zen with Nina is a small, woman-owned wellness studio serving all Beings in-person and remotely.
The founder, Nina, is a certified, clinical Yoga Therapist, and experienced Yoga Teacher who completed over 1000 advanced yogic training hours. She offers Yoga Therapy, Reiki Energy Balancing, SUP, Meditation, Coaching, Personal Training, Sound Healing, as well as Holistic Wellness Retreats & Workshops to individuals and small groups.
Nina’s specific certifications are in: Yoga Nidra & iRest®, Yin & Restorative Yoga, Adaptive & Prenatal Yoga, Trauma-Informed & Children’s Yoga, Aerial (Trapeze) & SUP Yoga (Flowga), Pranayama, Mudras & Mantras, Subtle Yoga, Sound Healing, Reiki Master, Meditation, Ayurveda & Personal Training. She currently explores the natural healing potential of essential oils for various conditions, and creates custom blends for her clients.
In her free time, Nina enjoys spending time outside, reading historic fiction, or watching nature documentaries. She lives with her family on the Maryland shoreline, and volunteers for homeless shelters as well as cancer thrivers.
Zen with Nina’s mission is to be with each client fully present. I will meet you where you’re at, while offering a variety of tools and services to reach your fullest expression of well-being. My mission is to empower you to reclaim that feeling.
Zen with Nina values all Beings and welcomes individuals and small groups to her tranquil indoor and outdoor studio setting. Acceptance, connection, and equality are just some of the core values I strive for during our service offerings.
“Zen with Nina gave me the tools I needed to feel more at peace and at ease in my body and mind.”